Module 4

Create New Habits

What you'll learn in this module

As you move forward to feeling better about your work life balance and your daily routine, creating new habits keeps you focused and motivated.  You're remembering what's important to you, what needs to be done and when you can do this.

You'll look at mindset and mood shifters in this module that'll keep your vibes high and recognise those wins when they happen.

Super excited to share these with you... let's dive in. 

LESSON 1 - SETTING THE WAY

Video play time: 8:13



LESSON 2 - LIFTING YOUR VIBES

Video Play time: 6:52