MODULE 3: YOUR SELF CARE

LESSON 2 - LET'S UP YOUR SELF-CARE GAME

What you'll learn in this lesson

Video play time: 8:18

In this lesson, you're going to discover how taking time for you each day helps you show up in your best way every single day.  Plus there's a little challenge for you that'll help you up the game on your daily self-care regime.